CAN YOU EXERCISE / work out IN A CORSET? | Lucy’s Corsetry



Read my blog post about exercise in a corset for even more info!

Should you Work Out in your Corset?

Corsets and Muscles (includes tips on keeping your core strong):

Corsets, lungs and breathing:

Corsets and blood pressure:

Analyzing a real test on lung function while exercising in a corset:

Responding to Media Sensationalism… Again.

Fran Blanche’s article on sports corsets and exercising for tightlacers:
http://contourcorsets.com/tightlacing_tips.html#exercise

Additional links on exercising while corseted (provided by KathTea Katastrophy):
http://www.staylace.com/medicaladvice/med_11.htm
http://www.staylace.com/medicaladvice/med_28.htm
http://www.staylace.com/medicaladvice/med_53.htm´╗┐

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This video contains my opinion and observations. It’s not intended to replace the advice of a medical physician. Please contact your doctor if you would like to start a new exercise regimen or if you would like to wear a corset for any reason.

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