How To Workout with a Waist Trainer | Tips + My Favorite Exercises



Waist Trainer: https://royallioness.com/product/pink-waist-trainer/
Leggings: https://royallioness.com/product/sexy-breathable-mesh-leggings/

Hey babies! Today I’m sharing another video about waist training, or corset training! I always get asked so many questions about my experiences and I thought it would be helpful to share my 6 guidelines and tips for how to workout with a waist trainer safely and maximize your results. I also shared a few actual exercise examples that are great to do with a waist trainer on, including some of my favorites!

My Previous Waist Training Videos:
2014 – https://www.youtube.com/watch?v=VfJ41j6dhXE
2016 Update – https://www.youtube.com/watch?v=qVTJt8KQpzE

Royal Lioness Blog Page for much more info:
https://royallioness.com/blog/
Ultimate Waist Training Guide:
https://royallioness.com/the-ultimate-waist-training-guide/

** FAQ about this Video **

Cameras I Use:
Canon 60d : http://go.magik.ly/ml/3y4/
Sony A5100: (camera only) http://go.magik.ly/ml/3y3/
(Camera + Bundle, Same Seller I Purchased Mine From) http://go.magik.ly/ml/3y2/

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To check out the sticker addict box or the planner addict box
https://theplanneraddictbox.cratejoy.com/refer/Rocio-RLDGLLBA

** Other Ways to Find Me **
SPANISH Channel: https://www.youtube.com/channel/UCb8NE3i2VWBsipIFaTF6XHg

BLOG www.RocioLaura.com

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*** Other Videos you may enjoy ***

How to Lose 10 lbs in 3 days:

How I Lost 60 lbs After Pregnancy Part 1 & 2

What’s in My BAAAGGGG TAG!

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Disclaimer: At times sponsored products may appear in my videos. When the goodies are sent to me or when purchased with my own money my opinions are always my own and genuine. =0]

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