How To Workout with a Waist Trainer | Tips + My Favorite Exercises

Waist Trainer:

Hey babies! Today I’m sharing another video about waist training, or corset training! I always get asked so many questions about my experiences and I thought it would be helpful to share my 6 guidelines and tips for how to workout with a waist trainer safely and maximize your results. I also shared a few actual exercise examples that are great to do with a waist trainer on, including some of my favorites!

My Previous Waist Training Videos:
2014 –
2016 Update –

Royal Lioness Blog Page for much more info:
Ultimate Waist Training Guide:

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