I am not a personal trainer or doctor.. The information I provide is based on my personal experience, with my 100 lbs weight loss journey.
The information contained in our page, videos, posts, e-mails, programs, services and/or products is for educational and informational purposes only, and is made available to you as self-help tools, use your own discretion.
-LACES THE WAIST
-YouTube/ FB/ INSTAGRAM: LACESTHEWAIST
5min workouts- https://www.youtube.com/channel/UCaGpVvjVDtWlv8JG_apov6Q
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